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Caribbean workout pilates. Cover Image DVD

Caribbean workout [videorecording] : pilates.

Pilates (portion title)
McDonald, Shelly. (Added Author). Tilley, Jennifer. (Added Author).

Summary:

Pilates workouts to strengthen the lower back, focus on abdonimals and muscle toning.

Record details

  • ISBN: 1897065566
  • ISBN: 9781897065563
  • Physical Description: 1 videodisc (84 min.) : sound, color ; 4 3/4 in.
  • Publisher: Westmount, Quebec : Direct Source Special Products, p2004.

Content descriptions

Participant or Performer Note:
Instructors: Shelly McDonald, Jennifer Tilley.
Date/Time and Place of an Event Note:
Originally broadcast on television on Outdoor Life Network, Canada.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.

Search for related items by subject

Subject: Exercise.
Instructional videos.
Physical fitness.
Pilates method.

Available copies

  • 2 of 3 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mars Hill Library 613.7 1-DVD CAR (Text) 30229100453363 Adult Video Fiction Checked out 10/22/2019