You, happier : the 7 neuroscience secrets of feeling good based on your brain type / Daniel G. Amen, MD.
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation."-- Provided by publisher
Record details
- ISBN: 9781496454522
- ISBN: 1496454529
- Physical Description: 343 pages : illustrations ; 24 cm
- Publisher: Carol Stream, Illinois : Tyndale Refresh, [2022]
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 313-337) and index. |
| Formatted Contents Note: | The seven secrets to happiness no one is talking about -- Part 1: the neuroscience of brain types and happiness. Finding happiness in the brain ; An introduction to brain typing ; The balanced brain type ; The spontaneous brain type ; The persistent brain type ; The sensitive brain type ; The cautious brain type -- Part 2: the biology of happiness. Bright minds are happier ; Happy nutraceuticals ; The You, Happier diet -- Part 3: the psychology of happiness. Anchoring happiness into your nervous system ; Positivity bias training -- Part 4: the social connections of happiness. Happy connections ; Happiness around the world -- Part 5: the spirituality of happiness. Clarity. |
Search for related items by subject
| Subject: | Mental health. Happiness. Brain. Emotions. Neurosciences. |
| Genre: | Informational works. Self-help publications. |
Available copies
- 23 of 26 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 26 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mars Hill Library | 152 AME (Text) | 30229101249422 | Adult Nonfiction | Available | - |
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| 245 | 1 | 0. | ‡aYou, happier : ‡bthe 7 neuroscience secrets of feeling good based on your brain type / ‡cDaniel G. Amen, MD. |
| 264 | 1. | ‡aCarol Stream, Illinois : ‡bTyndale Refresh, ‡c[2022] | |
| 264 | 4. | ‡c©2022 | |
| 300 | . | ‡a343 pages : ‡billustrations ; ‡c24 cm | |
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| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 313-337) and index. | |
| 505 | 0 | . | ‡aThe seven secrets to happiness no one is talking about -- Part 1: the neuroscience of brain types and happiness. Finding happiness in the brain ; An introduction to brain typing ; The balanced brain type ; The spontaneous brain type ; The persistent brain type ; The sensitive brain type ; The cautious brain type -- Part 2: the biology of happiness. Bright minds are happier ; Happy nutraceuticals ; The You, Happier diet -- Part 3: the psychology of happiness. Anchoring happiness into your nervous system ; Positivity bias training -- Part 4: the social connections of happiness. Happy connections ; Happiness around the world -- Part 5: the spirituality of happiness. Clarity. |
| 520 | . | ‡a"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation."-- ‡cProvided by publisher | |
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| 650 | 0. | ‡aHappiness. ‡0(CARDINAL)240825 | |
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| 650 | 0. | ‡aNeurosciences. ‡0(CARDINAL)276347 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
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