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Yoga for weight loss [videorecording] / produced and directed by Ted Landon.

30 minute quick start (other title)

Landon, Ted. (Added Author). Deason, Suzanne. (Added Author).

Summary:

Suzanne Deason presents a yoga workout designed to help maintain a healthy body weight.

Record details

ISBN: 1592505864
ISBN: 9781592505869
Physical Description: 1 videodisc (30 min.) : sound, color ; 4 3/4 in. + 1 sound disc (digital ; 4 3/4 in.)
Publisher: [Roslyn, N.Y.] : Gaiam, 2005.

Content descriptions

General Note:	Features: Exclusive online access to a complete holistic weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse.
Participant or Performer Note:	Instructor: Suzanne Deason.
System Details Note:	DVD, Dolby digital stereo.
Terms Governing Use and Reproduction Note:	For private home use only. Bonus CD includes a step-by-step, beginner workout.