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Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it / Kati Morton, LMFT.

Are you okay? (other title)
Morton, Kati, (author.).

Summary:

A licensed family therapist and YouTube personality clarifies the difference between mental health and mental illness, answering common questions to reduce stigmas while offering advice on how to pursue beneficial therapy.

Record details

  • ISBN: 9780738234991
  • Physical Description: xii, 236 pages ; 24 cm
  • Publisher: New York : Da Capo Lifelong Books, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographic references and index.
Subject: Mental health.
Mental health > Miscellanea.
Genre: Trivia and miscellanea.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 362.2 MOR (Text) 30229101126380 Adult Nonfiction Available -