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10 keys to happier living : a practical handbook for happiness / Vanessa King ; [foreword by Professor Lord Richard Layard].

King, Vanessa (Psychologist), (author.). Layard, Richard, 1934- (writer of foreword.). Action for Happiness (Charity) (Added Author).

Summary:

In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. Here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.

Record details

  • ISBN: 9781472233424
  • ISBN: 1472233425
  • Physical Description: 336 pages : illustrations ; 22 cm
  • Publisher: London : Headline Publishing Group, 2016.

Content descriptions

General Note:
At head of title: Action for Happiness.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Happiness.
Mental health.
Well-being.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 152.42 KIN (Text) 30229101101920 Adult Nonfiction Available -