Search Results: Stress management.

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E-book

5 things you should know about stress

Series:

NIH publication ; no. 19-MH-8109.

Publisher:

[Bethesda, Md.] : National Institute of Mental Health, [2019?]

Phys. Desc.:

1 online resource (2 unnumbered pages) : color illustrations

Digital Content:

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Book

Njuta : (enjoy, delight in) : the Swedish art of savoring the moment

Brantmark, Niki

13 of 17 copies available at NC Cardinal.

0 of 1 copy available at Madison County Public Library.

Publisher:

New York, NY : Harvest, an imprint of William Morrow, [2023]

ISBN:

0063284081

Phys. Desc.:

239 pages : color illustrations ; 19 cm

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Library	Shelving location	Call number	Status
Mars Hill Library	Adult New Nonfiction	152.42 BRA	Checked out

Book

Stress free living

Powell, Trevor J. 1955-

1 of 1 copy available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Series:

DK living.

Publisher:

New York : Dorling Kindersley, 2000.

ISBN:

0789451190

Edition:

First edition

Phys. Desc.:

144 pages : color illustrations ; 24 cm.

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Library	Shelving location	Call number	Status
Madison Main Library	Adult Nonfiction	155.9 POW	Available

E-book

A guide to managing stress in crisis response professions

Series:

DHHS publication ; no. (SMA) 4113.

Publisher:

Rockville, Maryland : U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Mental Health Services, 2005.

Phys. Desc.:

1 online resource (viii, 27 pages).

Digital Content:

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

Kabat-Zinn, Jon.

5 of 6 copies available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Publisher:

New York : Bantam Books Trade Paperbacks, 2013.

ISBN:

9780345536938

Edition:

Revised and updated edition, Bantam Books trade paperback edition.

Phys. Desc.:

lxv, 650 pages : illustrations ; 24 cm

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Library	Shelving location	Call number	Status
Mars Hill Library	Adult Nonfiction	155.9 KAB	Available

Book

How to calm your mind : finding presence and productivity in anxious times

Bailey, Chris 1989-

11 of 13 copies available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Publisher:

New York : Penguin Life, 2022.

ISBN:

9780593298510

Edition:

First United States edition

Phys. Desc.:

xvii, 268 pages : illustrations ; 24 cm

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Library	Shelving location	Call number	Status
Madison Main Library	Adult Nonfiction	152.4 BAI	Available

CD Audiobook

Ten minutes to relax learn to control your stress cycle and improve your health

Overman, Paul.

1 of 1 copy available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Publisher:

New York, N.Y. : Simon & Schuster Audio, 2004.

ISBN:

0743535502

Phys. Desc.:

2 sound discs (2 hr.) : digital ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Madison Main Library	Adult Audiobook	ABNF 2-CD 155.9 OVE	Available

Book

Homeopathic guide to stress

Castro, Miranda.

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Publisher:

New York : St. Martin's Griffin, 1997.

ISBN:

0312151403

Edition:

1st U.S. edition

Phys. Desc.:

xv, 399 pages ; 22 cm

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Library	Shelving location	Call number	Status
Madison Main Library	Adult Nonfiction	155.9 CAS	Available

E-book

Managing stress associated with the COVID-19 virus outbreak

Publisher:

[Washington, D.C.] : National Center for PTSD, U.S. Department of Veterans Affairs, 2020.

Phys. Desc.:

1 online resource (3 pages) : color illustrations

Digital Content:

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Book

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story

Harris, Dan 1971-

47 of 52 copies available at NC Cardinal.

1 of 1 copy available at Madison County Public Library.

Publisher:

New York, New York : itbooks, an imprint of HarperCollinsPublishers, [2014]

ISBN:

9780062265425

Phys. Desc.:

237 pages

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Library	Shelving location	Call number	Status
Mars Hill Library	Adult Nonfiction	158.1 HAR	Available

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