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Njuta : (enjoy, delight in) : the Swedish art of savoring the moment / Niki Brantmark.

Brantmark, Niki, (author.).

Summary:

"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"-- Provided by publisher.

Record details

  • ISBN: 0063284081
  • ISBN: 9780063284081
  • Physical Description: 239 pages : color illustrations ; 19 cm
  • Publisher: New York, NY : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 231-235) and index.
Formatted Contents Note:
An introduction to njuta -- Njuta in daily life -- Njuta from food and drink -- Njuta and exercise -- Njuta from hobbies -- Njuta in nature -- Njuta at home -- Njuta at work -- Njuta with friends and family -- Njuta throughout the seasons -- Epilogue.
Subject: Happiness.
Stress management.

Available copies

  • 13 of 17 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 17 total copies.
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1001 . ‡aBrantmark, Niki, ‡eauthor. ‡0(CARDINAL)353101
24510. ‡aNjuta : ‡b(enjoy, delight in) : the Swedish art of savoring the moment / ‡cNiki Brantmark.
264 1. ‡aNew York, NY : ‡bHarvest, an imprint of William Morrow, ‡c[2023]
264 4. ‡c©2023
300 . ‡a239 pages : ‡bcolor illustrations ; ‡c19 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 231-235) and index.
5050 . ‡aAn introduction to njuta -- Njuta in daily life -- Njuta from food and drink -- Njuta and exercise -- Njuta from hobbies -- Njuta in nature -- Njuta at home -- Njuta at work -- Njuta with friends and family -- Njuta throughout the seasons -- Epilogue.
520 . ‡a"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"-- ‡cProvided by publisher.
650 0. ‡aHappiness. ‡0(CARDINAL)240825
650 0. ‡aStress management. ‡0(CARDINAL)260542
902 . ‡aMARCIVE 202403
901 . ‡a14127709 ‡bOCoLC ‡c14127709 ‡tbiblio ‡sSystem Local